{"id":347,"date":"2023-04-12T09:24:13","date_gmt":"2023-04-12T13:24:13","guid":{"rendered":"https:\/\/inside.wooster.edu\/museum-events\/?p=347"},"modified":"2023-04-12T09:27:24","modified_gmt":"2023-04-12T13:27:24","slug":"rachel-rose-lake-valley-amp-big-feelings","status":"publish","type":"post","link":"https:\/\/inside.wooster.edu\/museum-events\/rachel-rose-lake-valley-amp-big-feelings\/","title":{"rendered":"Rachel Rose: Lake Valley &amp; Big Feelings"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">A Resource Guide<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-center is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cChildren\u2019s books are engines for empathy. They allow us to see through the eyes of others. <br>By transporting us to other worlds they help us understand our own.<\/p>\n<cite>Illustrator and author Chris Riddell<\/cite><\/blockquote>\n\n\n\n<p><br><br>This artwork can be an engine for empathy. It allows us to see through the eyes of others (all the characters in the video) and transports us to other worlds. This helps us to understand our own world, emotions, realities.&nbsp;<br><br>In &#8220;Lake Valley&#8221;, the artist Rachel Rose explores themes that she found in early children&#8217;s literature such as isolation, loneliness, boredom, abandonment, and seeking for connection. Much of the imagery in the animation was created by reusing elements from illustrations in antique children&#8217;s books.&nbsp;<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">Themes and Feelings <\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>&#8211; Loneliness&nbsp;<br>&#8211; Abandonment&nbsp;<br>&#8211; Friendship&nbsp;<br>&#8211; Isolation&nbsp;<br>&#8211; Alcohol use\/abuse &nbsp;<br>&#8211; Past\/current trauma or abuse&nbsp;<br>&#8211; Friends who aren\u2019t what they appear to be or are they?&nbsp;<br>&#8211; Feeling lost&nbsp;<br>&#8211; Perseverance&nbsp;<br>&#8211; Uncertainty: are they safe or not; what is safe or not safe?<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>&#8211; Constant change&nbsp;<br>&#8211; Withdrawing into sleep&nbsp;<br>&#8211; Drowning&nbsp;<br>&#8211; Dissociation&nbsp;<br>&#8211; Floating&nbsp;<br>&#8211; Anger&nbsp;<br>&#8211; Beauty&nbsp;<br>&#8211; Vibrant color and motion&nbsp;<br>&#8211; Cute animals and beautiful flowers&nbsp;<br>&#8211; Contrasting&nbsp; feeling and emotions&nbsp;<br>&#8211; Cognitive dissonance&nbsp;<br>&#8211; Visual dissonance&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>&#8211; Parental anger&nbsp;<br>&#8211; Trash\/Garbage&nbsp;<br>&#8211; Resilience&nbsp;<br>&#8211; Anxiety&nbsp;<br>&#8211; Depression<br>&#8211; Hunger&nbsp;<br>&#8211; Food insecurity&nbsp;<br>&#8211; Determination<br>&#8211; Accessing&nbsp;<br>&#8211; Coping skills in many different situations<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">Discuss &amp; Process<\/h3>\n\n\n\n<p>Viewing <em>Lake Valley <\/em>may elicit many reactions, responses and even emotional triggers that help us to understand our own world and experiences. The following steps may help you (or children you know) to better navigate these:<br><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Identify the feelings and emotions you yourself experience. We have provided an extensive but not all encompassing list of themes, feelings, and reactions you might encounter. Use the list in recognizing these feelings as well as emotional triggers and responses. Identifying your own reaction helps you become more aware of how to process your reactions. &nbsp;<br>If you are viewing this with your child, identify what you feel and ask them to do the same. &nbsp;<br><\/li>\n\n\n\n<li> Keep in mind that we all have all sorts of feelings and reactions. Feelings signal how we read the environment and are designed to mobilize an adaptive response. These feelings\/reactions are not good or bad. They can, however, be comfortable or uncomfortable. &nbsp;<br>We all have all kinds of feelings and reactions. All of us, including children, need to have our feelings validated as normal responses without judgment. &nbsp;<br><\/li>\n\n\n\n<li>Bring curiosity and openness to whatever you are experiencing and mindfully investigate what is at the heart of your feelings. Ask yourself what character\/s you identify with in the video (the animals, the adults, the children?) What is it about that character that prompts your reactions? &nbsp;<br>Discuss with your child what parts of the video prompted their feelings\/reactions and validate these as real and legitimate.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<div class=\"wp-block-group has-white-color has-black-background-color has-text-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"has-luminous-vivid-amber-color has-text-color wp-block-heading\">   <br>   Additional Resources<\/h3>\n\n\n\n<p class=\"has-white-color has-black-background-color has-text-color has-background\"><strong>American Psychological Association&nbsp;<\/strong><br><a href=\"https:\/\/www.apa.org\/\">https:\/\/www.apa.org\/<\/a><br>For a list of useful topics: https:\/\/www.apa.org\/topics &nbsp;<br>Also search for \u201cHelping Children Cope\u201d&nbsp;<br><br><strong>Children\u2019s books covering mental &amp; emotional health themes:<\/strong><br><a href=\"https:\/\/www.apa.org\/pubs\/magination\">https:\/\/www.apa.org\/pubs\/magination<\/a><br><br><strong>National Institute of Health: Emotional Wellness Toolkit &nbsp;<\/strong><br><a href=\"https:\/\/www.nih.gov\/health-information\/emotional-wellness-toolkit\">https:\/\/www.nih.gov\/health-information\/emotional-wellness-toolkit<\/a><br><br><strong>What does it mean to be triggered?&nbsp;<\/strong><br><a href=\"https:\/\/www.Verywellmind.com\">https:\/\/www.Verywellmind.com<\/a><br><br><strong>Child Trauma Resources: Substance Abuse and Mental Health Services Administration &nbsp;<\/strong><br><a href=\"https:\/\/www.Samhsa.gov\/child-trauma\">https:\/\/www.Samhsa.gov\/child-trauma<\/a><br><br><strong>Psychology Today&nbsp;<\/strong><br><a href=\"https:\/\/www.psychologytoday.com\/blog\/your-emotional-meter\">https:\/\/www.psychologytoday.com\/blog\/your-emotional-meter<\/a><br><br><em>How to manage your emotional triggers &nbsp;<\/em><br>Author: Ilene Strauss Cohen Ph.D. &nbsp;<br><br><em>The Key Skill We Rarely Learn: How to Feel Your Feelings <\/em>&nbsp;<br>Author: Victoria Lemle Becker, Ph.D.&nbsp;<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"264\" src=\"https:\/\/inside.wooster.edu\/museum-events\/wp-content\/uploads\/sites\/84\/2023\/03\/CWAM_primary_3c-1024x264.png\" alt=\"\" class=\"wp-image-354\" srcset=\"https:\/\/inside.wooster.edu\/museum-events\/wp-content\/uploads\/sites\/84\/2023\/03\/CWAM_primary_3c-1024x264.png 1024w, https:\/\/inside.wooster.edu\/museum-events\/wp-content\/uploads\/sites\/84\/2023\/03\/CWAM_primary_3c-300x77.png 300w, https:\/\/inside.wooster.edu\/museum-events\/wp-content\/uploads\/sites\/84\/2023\/03\/CWAM_primary_3c-768x198.png 768w, https:\/\/inside.wooster.edu\/museum-events\/wp-content\/uploads\/sites\/84\/2023\/03\/CWAM_primary_3c-1536x395.png 1536w, https:\/\/inside.wooster.edu\/museum-events\/wp-content\/uploads\/sites\/84\/2023\/03\/CWAM_primary_3c.png 1744w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"237\" src=\"https:\/\/inside.wooster.edu\/museum-events\/wp-content\/uploads\/sites\/84\/2023\/03\/ArtBridges_Logo_Color-1024x237.png\" alt=\"\" class=\"wp-image-355\" srcset=\"https:\/\/inside.wooster.edu\/museum-events\/wp-content\/uploads\/sites\/84\/2023\/03\/ArtBridges_Logo_Color-1024x237.png 1024w, https:\/\/inside.wooster.edu\/museum-events\/wp-content\/uploads\/sites\/84\/2023\/03\/ArtBridges_Logo_Color-300x69.png 300w, https:\/\/inside.wooster.edu\/museum-events\/wp-content\/uploads\/sites\/84\/2023\/03\/ArtBridges_Logo_Color-768x178.png 768w, https:\/\/inside.wooster.edu\/museum-events\/wp-content\/uploads\/sites\/84\/2023\/03\/ArtBridges_Logo_Color-1536x355.png 1536w, https:\/\/inside.wooster.edu\/museum-events\/wp-content\/uploads\/sites\/84\/2023\/03\/ArtBridges_Logo_Color-2048x474.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1003\" height=\"1024\" src=\"https:\/\/inside.wooster.edu\/museum-events\/wp-content\/uploads\/sites\/84\/2023\/03\/Screen-Shot-2023-03-23-at-9.53.07-AM-1-1003x1024.png\" alt=\"\" class=\"wp-image-353\" srcset=\"https:\/\/inside.wooster.edu\/museum-events\/wp-content\/uploads\/sites\/84\/2023\/03\/Screen-Shot-2023-03-23-at-9.53.07-AM-1-1003x1024.png 1003w, https:\/\/inside.wooster.edu\/museum-events\/wp-content\/uploads\/sites\/84\/2023\/03\/Screen-Shot-2023-03-23-at-9.53.07-AM-1-294x300.png 294w, https:\/\/inside.wooster.edu\/museum-events\/wp-content\/uploads\/sites\/84\/2023\/03\/Screen-Shot-2023-03-23-at-9.53.07-AM-1-768x784.png 768w, https:\/\/inside.wooster.edu\/museum-events\/wp-content\/uploads\/sites\/84\/2023\/03\/Screen-Shot-2023-03-23-at-9.53.07-AM-1.png 1260w\" sizes=\"auto, (max-width: 1003px) 100vw, 1003px\" \/><figcaption class=\"wp-element-caption\"><strong>This guide was written by <\/strong><br><strong>Marianne Bowden, Ph.D. &nbsp;<\/strong><br>Bowden &amp; Associates LLC<br>365 Riffel Rd., Suite B&nbsp; | Wooster, Ohio 44691 | 330.345.3461<\/figcaption><\/figure>\n<\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A Resource Guide \u201cChildren\u2019s books are engines for empathy. They allow us to see through the eyes of others. By transporting us to other worlds they help us understand our [&hellip;]<\/p>\n","protected":false},"author":258,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[36,17],"tags":[37,7,27,20,21,15],"class_list":["post-347","post","type-post","status-publish","format-standard","hentry","category-rachel-rose-lake-valley","category-spring23events","tag-big-feelings","tag-cwam","tag-family","tag-lake-valley","tag-rachel-rose","tag-spring-2023-programming"],"_links":{"self":[{"href":"https:\/\/inside.wooster.edu\/museum-events\/wp-json\/wp\/v2\/posts\/347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inside.wooster.edu\/museum-events\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inside.wooster.edu\/museum-events\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inside.wooster.edu\/museum-events\/wp-json\/wp\/v2\/users\/258"}],"replies":[{"embeddable":true,"href":"https:\/\/inside.wooster.edu\/museum-events\/wp-json\/wp\/v2\/comments?post=347"}],"version-history":[{"count":7,"href":"https:\/\/inside.wooster.edu\/museum-events\/wp-json\/wp\/v2\/posts\/347\/revisions"}],"predecessor-version":[{"id":363,"href":"https:\/\/inside.wooster.edu\/museum-events\/wp-json\/wp\/v2\/posts\/347\/revisions\/363"}],"wp:attachment":[{"href":"https:\/\/inside.wooster.edu\/museum-events\/wp-json\/wp\/v2\/media?parent=347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inside.wooster.edu\/museum-events\/wp-json\/wp\/v2\/categories?post=347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inside.wooster.edu\/museum-events\/wp-json\/wp\/v2\/tags?post=347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}