Employee Wellness

Employee Assistance Programs

Your EAP is designed to help you lead a happier and more productive life at home and at work. Call for confidential access to a Licensed Professional Counselor who can help you.
A Licensed Professional Counselor can help you with: Employee Assistance Programs – Human Resources

– Stress, depression, anxiety
– Relationship issues, divorce
– Job stress, work conflicts
– Family and parenting problems
– Anger, grief and loss
– And more

Community Health Promotion

Community Health Promotion – Health & Wellness Services
– Information about ScotsLiveWell classes and programs (TBD)

Anthem My Health Dashboard


Take the Next Step to Better Health.

The Anthem My Health Dashboard provides easy access to personalized content, recommended wellness programs and more, curated just for you.

https://membersecure.anthem.com/member/dashboard (Anthem Login Required, click on the My Health Dashboard menu at the top.)

Anthem Discounts

You have access to special perks and discounts with Anthem partners if you are enrolled in Anthem insurance plans. You can save on the products and services you need.

https://membersecure.anthem.com/member/discounts
(Anthem Login Required, click on the Care menu at the top and choose Discounts.)

Scot Center Gym Access

The Scot Center is open to all students, faculty, staff, and retirees at no cost. Scot Center – The College of Wooster (woosterathletics.com)

Scot Center hours during summer break:
– Monday – Friday 11:00 am – 7:00 pm
– Saturday – Closed
– Sunday – Closed 
*Scot Center will be available by swipe access only. You’ll need to enter through the main doors.

Pool hours during summer break:
– Monday – Friday 7:30am – 9:00am
– Saturday – Closed Saturdays and Sundays
*Enter through PEC north doors – swipe access only
*Hours are subject to change*

Employees can audit PE classes if space is available. See Audit a PE class for more info.

Yoga
Tuesdays (taught by a local instructor) and Thursdays (taught by Rachel David) at 11:00 am – 11:50 am. These classes are open to students, faculty and staff.

Noon Hoops
Open basketball games in the Scot Center Gym or Aux Gym at noon. Contact Libby Ladrach for more information.

Wellbeing Newsletter

Take a look at the Monthly Wellbeing Newsletter, courtesy of Alera Group – packed with wellness tips, resources, and articles with an evolving theme for each month.

View this month’s newsletter here.

Lactation Rooms

Space is available for lactating parents. Please visit the Lactation Rooms web page.

Login at Anthem.com to visit the MyHealth Dashboard menu at the top of the web page. Choose Programs and select Anthem Live Health Online (Lactation Consultation) to get breastfeeding support from the comfort of your home.

TIAA

Financial matters are complicated. That’s why TIAA has gathered advice and education in one place, so you can start getting answers to the financial questions that are important to you.

https://www.tiaa.org/public/learn

LinkedIn Learning

As an employee of The College of Wooster, you can gain access to the online learning platform that provides access to thousands of tutorials conducted by experts in the field to help grow your professional knowledge. We encourage you to explore the various courses, pathways and resources offered while working with your supervisor to identify those that can expand your professional development and help you reach your goals.

LinkedIn Learning | Login

Wellness Tips

Back-to-basics wellness tips
– Get some activity every day. The Centers for Disease Control and Prevention recommends American adults get at least 150 minutes of activity per week. .
– Up your fruits and veggies. …
– Get more sleep. …
– Prioritize your mental health. …
– Ditch sugary drinks and opt for water instead.

Walking Buddy
– People are more likely to stick with their exercise plan when they have a buddy or group for motivation.